The Power of Mindfulness on the Mind

Last Updated on Thursday, 29 October 2009 14:31 Written by Chuc Thanh Thursday, 29 October 2009 14:19

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The work of Daniel Siegel has done much to help us understand the Mind in Mindfulness. This is from Google Personal Growth Series: Mindsight: The New Science of
Source given at the Google Tech Talks on April 22, 2009. Siegel examines two major questions: What is the mind? and How can we create a healthy mind?

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